CBI, Access Trainer, BSc. RMT, BAT, CBP, Parama BP

I have been a licensed massage therapist for over fifteen years now and have utilized many different forms of physical therapy, all of which are potent in their own right including:

• deep tissue massage
• neuro-muscular therapy
• myofascial release
• cranio-sacral
• structural integration and others

While using these techniques I have been able to get tremendous benefits for my client base which includes:

• vehicle accident victims
• repetitive strain injuries
• sport related injuries
• professional dancers

Muscle Therapy sessions include educating the client regarding the following;

• Customized Rehabilitation Programs; addressing the individual regardless of age or physical ability. This consist of a series of modified stretches and strengthen exercises to allow you to regain flexibility and functional strength throughout your body.
  
• Functional Strength; You may be strong in certain linear movements but does this translate into functional strength which allows you to engage the demands of you work day without becoming exhausted at the end of it.
  
• Ergonomic Awareness; The distribution of energy within the body to perform work is done more efficiently when we utilise proper posture. Failure to do so leads to the chronic adaptation of improper posture. This can become deleterious to our health by constricting our breathing cycle, triggering hyperactivity of the sympathetic nervous system which governs the fight or flight response and thereby affecting our moods.